Get Out Of Your Head

Get Out Of Your Head

Ayurvedic Head Massage with ASMR

Serving West Shore & Greater Victoria Communities

“With deep respect and gratitude, I acknowledge that I live, play, and offer my healing services on the traditional, unceded territories of many First Nations across southern Vancouver Island. I honour their enduring presence, wisdom, and stewardship of these beautiful lands and waters since time immemorial.”

Deep Relaxation for Mind & Body

Experience the Healing Power of Touch

An Ayurvedic head massage is more than just relaxation, it’s a sensory journey that taps into the world of ASMR (Autonomous Sensory Meridian Response). Through gentle, rhythmic movements, this ancient practice stimulates nerve endings in the scalp, neck, ears and face, creating a soothing tingling sensation that flows through the entire body.

How ASMR & Ayurveda Work Together

Calms the Nervous System

Ayurvedic techniques activate specific pressure points on the scalp, releasing tension and inviting a deep state of calm. The soft, repetitive motions naturally trigger ASMR, helping to ease stress and anxiety.

Enhances Sleep & Mental Clarity

The tingling ASMR response from head massage can quiet the mind, reduce overthinking, and support deeper, more restful sleep. Warm oil nourish the scalp, amplifying the feeling of comfort and ease.

Releases Emotional Blockages

According to Ayurveda, the head contains vital marma points (energy centers) that, when gently stimulated, release emotional tension and restore balance. The subtle ASMR effect heightens this release, offering deep emotional and energetic healing.

A Holistic Sensory Experience

Ayurvedic head massage is a full-body, soul-nourishing experience. The combination of therapeutic touch, soothing sounds, and deeply relaxing sensations creates a natural ASMR effect that leaves you feeling refreshed, peaceful, and reconnected with yourself.

Book Your Journey to Deep Relaxation Today

What is Grounding?

Earthing (grounding) is the result we get from our body coming in direct contact with the Earth’s natural electric charge. Outside we ground by having our bare feet or skin in direct contact with the earth and/or through natural product such as cotton or leather.  

This connection stabilizes the body’s physiology reducing inflammation, pain, and stress, plus improves blood flow, energy, sleep, and a greater sense of well-being.

My results from sleeping and working grounded include uninterrupted sleep, reduced inflammation, weight loss and never wake up with body pain. These results have inspired me to incorporate grounding into my treatments whenever possible and share this health discovery with as many people as possible. It is accessible to everyone, affordable, and anyone can do it.

There is scientific proof of why we feel so good after being outside!

If you want to learn more, there are many resources online, plus a book “Earthing – The most important discovery ever?” and documentary called “The Earthing Movie

My gentle nature, intuitive sense, and natural abilities are the foundation of everything I do. I am passionate about sharing these gifts to help others find relaxation, connection, and balance.

Over the years, I’ve nurtured my intuition and healing touch through diverse experiences, including:

  • 20 years as an inspirational children’s performer

  • Providing compassionate care for those transitioning to the next realm

  • Supporting individuals in social services to build confidence and recognize their strengths

  • Producing live arts and culture programs for children and youth

  • Creating the Ripple Effect Dance Project celebrating diversity, inclusion, and self-acceptance

These experiences have shaped my journey and led me to create “Get Out of Your Head – Ayurveda Head Massage with ASMR”  a practice that integrates breath, touch, sound, scent, and play to reconnect with the present moment.

Grounding and earthing have been essential to my well-being, and I am passionate about sharing their simplicity and accessibility. Through my head massage with ASMR practice, I offer a space for you to release stress, quiet your mind, and truly relax.

It would be my honour and pleasure to support your journey to relaxation and grounding.

Upcoming Events

Everest Camp Trek

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Walking Holidays

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Have Questions?

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Frequently Asked Questions.

Please come with clean hair and no hair products or make-up, if possible.

No, private medical insurance does not cover Ayurveda Head Massage.  I will provide you with a receipt in the event that you can use it for tax purposes.

Results vary based on the individual.  Some people feel relaxed and sleepy and others feel relaxed and rejuvenated with lots of energy. You might feel both over the days that follow.

This depends on why you are having massage. If it is to relax and pamper yourself then a treatment once every 2 to 6 weeks works well. If you are suffering from headaches, migraines, anxiety or depression, you might want more frequent treatments for a few weeks until you feel better.

I highly recommend bringing a water bottle as hydration is important before and after your treatment and maybe a light snack.

You will have oil in your hair and may want to bring a brush or hat to wear home.

75 minutes is recommended to have enough time.  Allowing as much time.